How Do I take the Women's and Men's Bariatric Complete (3-pod set)

This Bariatric bundle is a three-pod set that comes with two Bariatric pods, since it is a two serving per day formula, and the Complete multivitamin. We recommend taking one serving of the Bariatric in the morning and one serving in the evening and the Complete multivitamin once midday, if possible. Otherwise, it's okay to take the multivitamin when you can. Each bundle will last 31 days

It's always important to consult with your physician to determine what would work best for your needs.